Methodist Charlton proudly presents the YMCA’s Blood Pressure Self- Monitoring Program. We want you to learn how to properly monitor your blood pressure, attend heart healthy nutrition guidance classes, and receive personalized support through this fun 4-month interactive program. Program participants will be eligible for a free Blood Pressure Monitor and heart healthy prizes provided by the YMCA! Y membership is not required.

Program Kick-Off will feature the eligibility requirement and a presentation on dietary approaches to manage hypertension. (Se va hablar en Español tambien)

Space is limited. To register call Alicia Bell, LMSW at 214-947-6671 or email DSRIPCharlton@mhd.com or NaTasha Royal, LMSW at 214-947-6123